Chain Relay

Description

Assemble participants in two opposing lines with their arms extended in a 'T' shape so that their fingers are just touching, forming a chain.

On the Coach's signal, the participant at the start of each line weaves their way through their teammates and rejoins the end of the line.

Upon reaching the end of the line, the next participant in line continues the process until all participants have had a turn.

Equipment

No equipment needed

Coaching Outcome

Participants develop their agility and teamwork in this fun activation game.

Change It

Develop participants’ ball familiarity by asking them to carry a ball when weaving through the chain.
Alter the distance of how far the team needs to travel before the Activation concludes.
Set a time limit and see how many times participants can weave through the chain.

Check for Understanding