Non-Contact 7s

Whether you want to be the next Australian Sevens star like Cameron Clark or Emilee Cherry, represent the country at the Olympics, or simply want to have a throw-around with a few mates, Non-Contact 7s caters for all.


Non-Contact 7s is a fast-paced, safe and accessible version of Rugby Sevens that can be played by men and women and boys and girls of all ages, no matter the sporting background.
Non-Contact 7s also gives participants a safe, fun environment to have a high-intensity workout.  
 
If you are interested in taking part in Non-Contact 7s complete and submit the Expression of Interest Form below.  

Expression of Interest Form

How to play

If you are interested seeing how Non-Contact 7s is played, check out the video of our Men's Sevens team having a game at their Narrabeen training base. The game features of Non-Contact 7s are explained on the video and are downloadable (PDF).