The following papers are all within the topic of Sport Science. The papers have been produced by coaches completing their Level 3 Coaching Course.
Core Skills
Training Techniques
Improving Visual Awareness
The fast feet & agility program as a component in coaching rugby union
Maximising the effectiveness & transfer of training to performance in rugby
Maximising sports performance in the future
A Coaching Philosophy
A Coaching Philosophy (Part B)
Fast Feet - A necessity for all players
Analysing physiological responses
How is rugby fitness testing applied in the HKRU & how it relates to the game
Pysch for Rugby
Balance and Stability